Fantastic way to introduce new foods and help children categorise them correctly.
 
The Eatwell Guide is a great guide to help you maintain a healthy balance, this doesn't have to be for every meal - but it will help you achieve a healthy balanced
diet over the day/week.
 
Create your own plate and let them choose portions and items from the pie chart. Involve them in their dinners and lunches, maybe new choices will be made that could even surprise you. Create a food chart and tick off your 5 a day etc.. lots of great ways to encourage healthier choices.
 
 
Pack of 8 cards - 15cm x 10cm
 
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